Other · Nutrition facts

Croc’break

465 kcal per 100 g, with 5.7 g protein, 70 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Croc’breakNutri-Score DCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
5.7 g
Protein
5% of calories
70 g
Carbs
61% of calories
17 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar30g
Saturated fat5.6g28% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 34710234 · Data last verified:

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Common questions

How many calories are in Croc’break?

Croc’break has 465 kcal per 100 g.

How much protein is in Croc’break?

Croc’break contains 5.7 g of protein per 100 g.

Is Croc’break high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Croc’break high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Croc’break a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Croc’break have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (30 g), saturated fat (5.6 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Croc’break is 100 calories?

About 22 g of Croc’break equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croc’break high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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