Fruits · Nutrition facts

Country Crunchy Müesli Red Berry Hafer

392 kcal per 100 g, with 11 g protein, 67 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Country Crunchy Müesli Red Berry HaferNutri-Score ACompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
67 g
Carbs
71% of calories
7.2 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar13g
Saturated fat1.1g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534554125 · Data last verified:

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7627534554125

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Common questions

How many calories are in Country Crunchy Müesli Red Berry Hafer?

Country Crunchy Müesli Red Berry Hafer by Qualité & Prix has 392 kcal per 100 g.

How much protein is in Country Crunchy Müesli Red Berry Hafer?

Country Crunchy Müesli Red Berry Hafer contains 11 g of protein per 100 g.

Is Country Crunchy Müesli Red Berry Hafer a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Country Crunchy Müesli Red Berry Hafer high in carbs?

Yes — carbohydrates provide 71% of its calories (67 g per 100 g, of which 13 g is sugar). It also delivers 7.4 g of fiber.

Is Country Crunchy Müesli Red Berry Hafer low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Country Crunchy Müesli Red Berry Hafer a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Country Crunchy Müesli Red Berry Hafer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (13 g); points in favor come from fiber (7.4 g), protein (11 g). Overall that places it in band A.

How much Country Crunchy Müesli Red Berry Hafer is 100 calories?

About 26 g of Country Crunchy Müesli Red Berry Hafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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