Fruits · Nutrition facts

Muesli Energy Con Banana E Cioccolato Fondente

378 kcal per 100 g, with 9.8 g protein, 63 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Energy Con Banana E Cioccolato FondenteNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
9.8 g
Protein
11% of calories
63 g
Carbs
69% of calories
8.2 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar14g
Saturated fat3.3g16% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003712010444 · Data last verified:

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8003712010444

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Common questions

How many calories are in Muesli Energy Con Banana E Cioccolato Fondente?

Muesli Energy Con Banana E Cioccolato Fondente by Sarchio has 378 kcal per 100 g.

How much protein is in Muesli Energy Con Banana E Cioccolato Fondente?

Muesli Energy Con Banana E Cioccolato Fondente contains 9.8 g of protein per 100 g.

Is Muesli Energy Con Banana E Cioccolato Fondente low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Energy Con Banana E Cioccolato Fondente a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Muesli Energy Con Banana E Cioccolato Fondente have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (14 g), saturated fat (3.3 g); points in favor come from fiber (6.3 g), protein (9.8 g). Overall that places it in band B.

How much Muesli Energy Con Banana E Cioccolato Fondente is 100 calories?

About 26 g of Muesli Energy Con Banana E Cioccolato Fondente equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Energy Con Banana E Cioccolato Fondente high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Muesli Energy Con Banana E Cioccolato Fondente high in sugar or fat?

Per 100 g it has 14 g sugar and 8.2 g fat (3.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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