Cinnamon & Raisin Bagels

Cinnamon & Raisin Bagels by Warburtons Bakers has 265 kcal per 100 g. One serving (80 g) is about 212 kcal.

Cinnamon & Raisin Bagels contains 10.1 g of protein per 100 g — about 8.1 g per 80 g serving.

Yes — 10.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (51 g per 100 g, of which 9.1 g is sugar). It also delivers 3.6 g of fiber.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (10.1 g). Overall that places it in band B.

About 38 g of Cinnamon & Raisin Bagels equals 100 kcal.

Per 100 g it has 9.1 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.