Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010044010045 · Data last verified:
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Common questions
How many calories are in 21 Seeds And Grains Thin Bagels?
21 Seeds And Grains Thin Bagels by Warburtons has 268 kcal per 100 g.
How much protein is in 21 Seeds And Grains Thin Bagels?
21 Seeds And Grains Thin Bagels contains 10.6 g of protein per 100 g.
Is 21 Seeds And Grains Thin Bagels a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is 21 Seeds And Grains Thin Bagels high in carbs?
Yes — carbohydrates provide 75% of its calories (49.3 g per 100 g, of which 4.7 g is sugar). It also delivers 3.5 g of fiber.
Is 21 Seeds And Grains Thin Bagels a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does 21 Seeds And Grains Thin Bagels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (10.6 g). Overall that places it in band A.
How much 21 Seeds And Grains Thin Bagels is 100 calories?
About 37 g of 21 Seeds And Grains Thin Bagels equals 100 kcal.
Is 21 Seeds And Grains Thin Bagels high in sugar or fat?
Per 100 g it has 4.7 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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