Bakery · Nutrition facts

Sesame Bagel

268 kcal per 100 g, with 10.4 g protein, 50 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 bagel (80 g)
Good protein
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Sesame BagelNutri-Score BCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
10.4 g
Protein
16% of calories
50 g
Carbs
76% of calories
2.4 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar6.2g
Saturated fat0.6g3% DV
Sodium315mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010044008875 · Data last verified:

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5010044008875

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Common questions

How many calories are in Sesame Bagel?

Sesame Bagel by Warburtons has 268 kcal per 100 g. One serving (80 g) is about 214 kcal.

How much protein is in Sesame Bagel?

Sesame Bagel contains 10.4 g of protein per 100 g — about 8.3 g per 80 g serving.

Is Sesame Bagel a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Sesame Bagel high in carbs?

Yes — carbohydrates provide 76% of its calories (50 g per 100 g, of which 6.2 g is sugar). It also delivers 2.6 g of fiber.

Why does Sesame Bagel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band B.

How much Sesame Bagel is 100 calories?

About 37 g of Sesame Bagel equals 100 kcal.

Is Sesame Bagel high in sugar or fat?

Per 100 g it has 6.2 g sugar and 2.4 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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