Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120071081058 · Data last verified:
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Common questions
How many calories are in Bio Kartoffelfaser?
Bio Kartoffelfaser by Genuss ohne Reue has 194 kcal per 100 g.
How much protein is in Bio Kartoffelfaser?
Bio Kartoffelfaser contains 6 g of protein per 100 g.
Is Bio Kartoffelfaser low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Bio Kartoffelfaser low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Bio Kartoffelfaser a good source of fiber?
It provides 65 g of fiber per 100 g — 232% of the daily value, making it a high-fiber food.
Why does Bio Kartoffelfaser have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (65 g). Overall that places it in band A.
How much Bio Kartoffelfaser is 100 calories?
About 52 g of Bio Kartoffelfaser equals 100 kcal.
Is Bio Kartoffelfaser a good source of potassium?
It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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