Other · Nutrition facts

Lentilles Vert D'auvergne

263 kcal per 100 g, with 22 g protein, 36 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentilles Vert D'auvergneNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
22 g
Protein
37% of calories
36 g
Carbs
61% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 37%Carbs 61%Fat 2%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050054916 · Data last verified:

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2006050054916

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Common questions

How many calories are in Lentilles Vert D'auvergne?

Lentilles Vert D'auvergne by Pays Gourmand has 263 kcal per 100 g.

How much protein is in Lentilles Vert D'auvergne?

Lentilles Vert D'auvergne contains 22 g of protein per 100 g.

Is Lentilles Vert D'auvergne a good source of protein?

Yes — 22 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Lentilles Vert D'auvergne low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vert D'auvergne low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Lentilles Vert D'auvergne a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Lentilles Vert D'auvergne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (22 g). Overall that places it in band A.

How much Lentilles Vert D'auvergne is 100 calories?

About 38 g of Lentilles Vert D'auvergne equals 100 kcal.

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