Awesome Nut And Chew Bar

Awesome Nut And Chew Bar by See's has 476 kcal per 100 g.

Awesome Nut And Chew Bar contains 7.1 g of protein per 100 g.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 23.8 g of saturated fat per 100 g — 119% of the daily value, which counts as high.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (42.9 g), saturated fat (23.8 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

About 21 g of Awesome Nut And Chew Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.