6 Cheese And Garlic Slices

6 Cheese And Garlic Slices by Chef Select has 345 kcal per 100 g.

6 Cheese And Garlic Slices contains 11.1 g of protein per 100 g.

Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g); points in favor come from protein (11.1 g). Overall that places it in band C.

About 29 g of 6 Cheese And Garlic Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.8 g sugar and 17.1 g fat (9.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.