Dairy & Eggs · Nutrition facts

Cheddar & Caramelised Onion Rolls

341 kcal per 100 g, with 8.5 g protein, 32 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: One (47g/ml)
Good protein
Track it in the free Dietly app
Cheddar & Caramelised Onion RollsNutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
8.5 g
Protein
10% of calories
32 g
Carbs
38% of calories
19.4 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.2g
Saturated fat12.3g62% DV
Cholesterol47.7mg16% DV
Sodium320mg14% DV
Potassium227.6mg5% DV
Calcium25.4mg2% DV
Iron0.9mg5% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753931155 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5057753931155

Dietly — AI Calorie Counter

Log Cheddar & Caramelised Onion Rolls in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cheddar & Caramelised Onion Rolls?

Cheddar & Caramelised Onion Rolls by Tesco Finest has 341 kcal per 100 g. One serving (47 g) is about 160 kcal.

How much protein is in Cheddar & Caramelised Onion Rolls?

Cheddar & Caramelised Onion Rolls contains 8.5 g of protein per 100 g — about 4 g per 47 g serving.

Is Cheddar & Caramelised Onion Rolls high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Cheddar & Caramelised Onion Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.3 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Cheddar & Caramelised Onion Rolls is 100 calories?

About 29 g of Cheddar & Caramelised Onion Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar & Caramelised Onion Rolls high in sugar or fat?

Per 100 g it has 4.2 g sugar and 19.4 g fat (12.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API