Beverages · Nutrition facts

100% Juice Pineapple Orange

by Dole

56 kcal per 100 g, with 0.6 g protein, 13 g carbs and 0 g fat. Full micronutrients and serving info below.

Vitamin C
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100% Juice Pineapple OrangeNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
13 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5.6mg0% DV
Potassium129.9mg3% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C129.9mg144% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038900000400 · Data last verified:

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Barcode

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0038900000400

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Common questions

How many calories are in 100% Juice Pineapple Orange?

100% Juice Pineapple Orange by Dole has 56 kcal per 100 g.

How much protein is in 100% Juice Pineapple Orange?

100% Juice Pineapple Orange contains 0.6 g of protein per 100 g.

Is 100% Juice Pineapple Orange low in sodium?

Yes — just 5.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 100% Juice Pineapple Orange have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much 100% Juice Pineapple Orange is 100 calories?

About 179 g of 100% Juice Pineapple Orange equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 100% Juice Pineapple Orange a good source of vitamin C?

It is a good source: 129.9 mg per 100 g, about 144% of the daily value. A 200 g portion covers roughly 288%.

Is 100% Juice Pineapple Orange high in sugar or fat?

Per 100 g it has 13 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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