Beverages · Nutrition facts

Pineapple 100% Juice

by Dole

56 kcal per 100 g, with 0.6 g protein, 13.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 177g
Vitamin C
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Pineapple 100% JuiceNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
13.6 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium240mg5% DV
Calcium26mg2% DV
Iron0.7mg4% DV
Vitamin C60mg67% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038900009472 · Data last verified:

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Barcode

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0038900009472

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Common questions

How many calories are in Pineapple 100% Juice?

Pineapple 100% Juice by Dole has 56 kcal per 100 g. One serving (177 g) is about 99 kcal.

How much protein is in Pineapple 100% Juice?

Pineapple 100% Juice contains 0.6 g of protein per 100 g — about 1.1 g per 177 g serving.

Is Pineapple 100% Juice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pineapple 100% Juice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band B.

How much Pineapple 100% Juice is 100 calories?

About 179 g of Pineapple 100% Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pineapple 100% Juice a good source of vitamin C?

It is a good source: 60 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.

Is Pineapple 100% Juice high in sugar or fat?

Per 100 g it has 12.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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