Beverages · Nutrition facts

Pineapple Chunks In 100% Pineapple Juice

53 kcal per 100 g, with 0.4 g protein, 13.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 can (227 g)
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Pineapple Chunks In 100% Pineapple JuiceNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
13.2 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar11.9g
Potassium123.3mg3% DV
Calcium13.2mg1% DV
Iron0.3mg2% DV
Vitamin C15mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038900004699 · Data last verified:

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0038900004699

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Common questions

How many calories are in Pineapple Chunks In 100% Pineapple Juice?

Pineapple Chunks In 100% Pineapple Juice by Dole has 53 kcal per 100 g. One serving (227 g) is about 120 kcal.

How much protein is in Pineapple Chunks In 100% Pineapple Juice?

Pineapple Chunks In 100% Pineapple Juice contains 0.4 g of protein per 100 g — about 0.9 g per 227 g serving.

Why does Pineapple Chunks In 100% Pineapple Juice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g). Overall that places it in band B.

How much Pineapple Chunks In 100% Pineapple Juice is 100 calories?

About 189 g of Pineapple Chunks In 100% Pineapple Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pineapple Chunks In 100% Pineapple Juice a good source of vitamin C?

It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Pineapple Chunks In 100% Pineapple Juice high in sugar or fat?

Per 100 g it has 11.9 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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