Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038900000462 · Data last verified:
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Common questions
How many calories are in 100% Juice Pineapple Mango?
100% Juice Pineapple Mango by Dole has 56 kcal per 100 g.
How much protein is in 100% Juice Pineapple Mango?
100% Juice Pineapple Mango contains 0.6 g of protein per 100 g.
Is 100% Juice Pineapple Mango low in sodium?
Yes — just 5.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does 100% Juice Pineapple Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g). Overall that places it in band C.
How much 100% Juice Pineapple Mango is 100 calories?
About 179 g of 100% Juice Pineapple Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 100% Juice Pineapple Mango a good source of vitamin C?
It is a good source: 158.2 mg per 100 g, about 176% of the daily value. A 200 g portion covers roughly 352%.
Is 100% Juice Pineapple Mango high in sugar or fat?
Per 100 g it has 13.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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