10 Pork Sausages

10 Pork Sausages by Tesco Finest has 331 kcal per 100 g. One serving (107 g) is about 354 kcal.

10 Pork Sausages contains 15.6 g of protein per 100 g — about 16.7 g per 107 g serving.

Yes — 15.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 4.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (15.6 g). Overall that places it in band C.

About 30 g of 10 Pork Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.5 g sugar and 27.7 g fat (4.6 g saturated). Fat provides 76% of its calories, so portion size matters most here.