Meat · Nutrition facts

Chouriço Alentejano

372 kcal per 100 g, with 19 g protein, 5.4 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Chouriço AlentejanoNutri-Score ECompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
19 g
Protein
21% of calories
5.4 g
Carbs
6% of calories
30 g
Fat
73% of calories
Macro split
Protein 21%Carbs 6%Fat 73%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.1g
Saturated fat11g55% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602348094359 · Data last verified:

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5602348094359

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Common questions

How many calories are in Chouriço Alentejano?

Chouriço Alentejano by Damatta has 372 kcal per 100 g.

How much protein is in Chouriço Alentejano?

Chouriço Alentejano contains 19 g of protein per 100 g.

Is Chouriço Alentejano a good source of protein?

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Chouriço Alentejano low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Chouriço Alentejano high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Chouriço Alentejano high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Chouriço Alentejano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (11 g), sodium (1600 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Chouriço Alentejano is 100 calories?

About 27 g of Chouriço Alentejano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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