Meat · Nutrition facts

Sausages

339 kcal per 100 g, with 17.4 g protein, 7.2 g carbs and 26.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (84 g)
High protein
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SausagesNutri-Score DCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
17.4 g
Protein
21% of calories
7.2 g
Carbs
9% of calories
26.5 g
Fat
70% of calories
Macro split
Protein 21%Carbs 9%Fat 70%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat9.8g49% DV
Sodium595.2mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697711732 · Data last verified:

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Common questions

How many calories are in Sausages?

Sausages by Tesco Finest has 339 kcal per 100 g. One serving (84 g) is about 285 kcal.

How much protein is in Sausages?

Sausages contains 17.4 g of protein per 100 g — about 14.6 g per 84 g serving.

Is Sausages a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Sausages high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Sausages high in sodium?

Yes — 595.2 mg of sodium per 100 g, about 26% of the daily value.

Why does Sausages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g), sodium (595.2 mg); points in favor come from protein (17.4 g). Overall that places it in band D.

How much Sausages is 100 calories?

About 29 g of Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sausages high in sugar or fat?

Per 100 g it has 3 g sugar and 26.5 g fat (9.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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