Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220130407 · Data last verified:
Compare this food with another foodLog Yaourt Nature Au Lait 1/2 Écrémé in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yaourt Nature Au Lait 1/2 Écrémé?
Yaourt Nature Au Lait 1/2 Écrémé by Tante Hélène has 55 kcal per 100 g. One serving (125 g) is about 69 kcal.
How much protein is in Yaourt Nature Au Lait 1/2 Écrémé?
Yaourt Nature Au Lait 1/2 Écrémé contains 4.2 g of protein per 100 g — about 5.2 g per 125 g serving.
Is Yaourt Nature Au Lait 1/2 Écrémé low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Nature Au Lait 1/2 Écrémé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yaourt Nature Au Lait 1/2 Écrémé is 100 calories?
About 182 g of Yaourt Nature Au Lait 1/2 Écrémé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Nature Au Lait 1/2 Écrémé high in sugar or fat?
Per 100 g it has 4.5 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Bifidus NatureTante Hélène56 kcal · 4g proteinA
Yaourt Nature BioVrai55 kcal · 4.2g proteinA
Yaourt Bio NatureVrai55 kcal · 4.2g proteinA
Yoghourt Nature BrasséYoghoustra48 kcal · 4.1g proteinA
Yoghourt Goût BulgareYoghoustra48 kcal · 4.1g proteinB
Le Bon Lait MayennaisBons Mayennais, Vaubernier46 kcal · 3.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API