Dairy & Eggs · Nutrition facts

Le Bon Lait Mayennais

46 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Le Bon Lait MayennaisNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
28% of calories
4.8 g
Carbs
42% of calories
1.5 g
Fat
30% of calories
Macro split
Protein 28%Carbs 42%Fat 30%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat1g5% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275241000028 · Data last verified:

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3275241000028

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Common questions

How many calories are in Le Bon Lait Mayennais?

Le Bon Lait Mayennais by Bons Mayennais, Vaubernier has 46 kcal per 100 g.

How much protein is in Le Bon Lait Mayennais?

Le Bon Lait Mayennais contains 3.2 g of protein per 100 g.

Is Le Bon Lait Mayennais keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Bon Lait Mayennais low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Bon Lait Mayennais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Le Bon Lait Mayennais is 100 calories?

About 217 g of Le Bon Lait Mayennais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Bon Lait Mayennais high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Le Bon Lait Mayennais high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.5 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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