Dairy & Eggs · Nutrition facts

Yoghourt Goût Bulgare

48 kcal per 100 g, with 4.1 g protein, 5.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low calorie
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Yoghourt Goût BulgareNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
4.1 g
Protein
34% of calories
5.2 g
Carbs
43% of calories
1.2 g
Fat
23% of calories
Macro split
Protein 34%Carbs 43%Fat 23%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.2g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274360907522 · Data last verified:

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3274360907522

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Common questions

How many calories are in Yoghourt Goût Bulgare?

Yoghourt Goût Bulgare by Yoghoustra has 48 kcal per 100 g.

How much protein is in Yoghourt Goût Bulgare?

Yoghourt Goût Bulgare contains 4.1 g of protein per 100 g.

Is Yoghourt Goût Bulgare low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Yoghourt Goût Bulgare low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yoghourt Goût Bulgare have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yoghourt Goût Bulgare is 100 calories?

About 208 g of Yoghourt Goût Bulgare equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoghourt Goût Bulgare high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Yoghourt Goût Bulgare high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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