Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274360907508 · Data last verified:
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Common questions
How many calories are in Yoghourt Nature Brassé?
Yoghourt Nature Brassé by Yoghoustra has 48 kcal per 100 g.
How much protein is in Yoghourt Nature Brassé?
Yoghourt Nature Brassé contains 4.1 g of protein per 100 g.
Is Yoghourt Nature Brassé low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.
Is Yoghourt Nature Brassé low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yoghourt Nature Brassé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yoghourt Nature Brassé is 100 calories?
About 208 g of Yoghourt Nature Brassé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghourt Nature Brassé high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Yoghourt Nature Brassé high in sugar or fat?
Per 100 g it has 0 g sugar and 1.2 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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