Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000286217051 · Data last verified:
Compare Weiße Bohnen with another foodLog Weiße Bohnen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Weiße Bohnen?
Weiße Bohnen by Müller's Mühle, Müllers Mühle has 298 kcal per 100 g. One serving (70 g) is about 209 kcal.
How much protein is in Weiße Bohnen?
Weiße Bohnen contains 21 g of protein per 100 g — about 14.7 g per 70 g serving.
Is Weiße Bohnen a good source of protein?
Yes — 21 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Weiße Bohnen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Weiße Bohnen a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Weiße Bohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22 g), protein (21 g). Overall that places it in band A.
How much Weiße Bohnen is 100 calories?
About 34 g of Weiße Bohnen equals 100 kcal.
Is Weiße Bohnen a good source of iron?
It is a good source: 6.5 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API