Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265453876 · Data last verified:
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Common questions
How many calories are in Vrij Van Lactose Volle Melk?
Vrij Van Lactose Volle Melk by AH has 64 kcal per 100 g.
How much protein is in Vrij Van Lactose Volle Melk?
Vrij Van Lactose Volle Melk contains 3.3 g of protein per 100 g.
Is Vrij Van Lactose Volle Melk keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vrij Van Lactose Volle Melk low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Vrij Van Lactose Volle Melk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Vrij Van Lactose Volle Melk is 100 calories?
About 156 g of Vrij Van Lactose Volle Melk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vrij Van Lactose Volle Melk a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Vrij Van Lactose Volle Melk high in sugar or fat?
Per 100 g it has 4.7 g sugar and 3.6 g fat (0 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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