Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7393423050855 · Data last verified:
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Common questions
How many calories are in Varmrökt Lax?
Varmrökt Lax by Vägga Rökeri AB has 172 kcal per 100 g.
How much protein is in Varmrökt Lax?
Varmrökt Lax contains 21 g of protein per 100 g.
Is Varmrökt Lax a good source of protein?
Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Varmrökt Lax keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Varmrökt Lax high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Varmrökt Lax have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Varmrökt Lax is 100 calories?
About 58 g of Varmrökt Lax equals 100 kcal.
Is Varmrökt Lax a good source of potassium?
It is a moderate source: 355.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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