Bakery · Nutrition facts

Tuscan-style Bread

223 kcal per 100 g, with 10.7 g protein, 45.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Tuscan-style BreadNutri-Score ACompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
10.7 g
Protein
18% of calories
45.5 g
Carbs
77% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 18%Carbs 77%Fat 5%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium446.4mg19% DV
Potassium271.2mg6% DV
Calcium27mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735260426 · Data last verified:

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0627735260426

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Common questions

How many calories are in Tuscan-style Bread?

Tuscan-style Bread has 223 kcal per 100 g.

How much protein is in Tuscan-style Bread?

Tuscan-style Bread contains 10.7 g of protein per 100 g.

Is Tuscan-style Bread a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Tuscan-style Bread high in carbs?

Yes — carbohydrates provide 77% of its calories (45.5 g per 100 g, of which 2.7 g is sugar). It also delivers 3.6 g of fiber.

Is Tuscan-style Bread a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Tuscan-style Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (446.4 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band A.

How much Tuscan-style Bread is 100 calories?

About 45 g of Tuscan-style Bread equals 100 kcal.

Is Tuscan-style Bread a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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