Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0889053018268 · Data last verified:
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Common questions
How many calories are in Thai Premium Mix?
Thai Premium Mix by Healthy And Happy has 362 kcal per 100 g. One serving (40 g) is about 145 kcal.
How much protein is in Thai Premium Mix?
Thai Premium Mix contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Thai Premium Mix high in carbs?
Yes — carbohydrates provide 85% of its calories (75 g per 100 g, of which 57.5 g is sugar). It also delivers 7.5 g of fiber.
Is Thai Premium Mix high in sugar?
Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Thai Premium Mix high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Thai Premium Mix a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Thai Premium Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (57.5 g), saturated fat (5 g); points in favor come from fiber (7.5 g). Overall that places it in band D.
How much Thai Premium Mix is 100 calories?
About 28 g of Thai Premium Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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