Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20433826 · Data last verified:
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Common questions
How many calories are in Pan De Dátil Con Nueces?
Pan De Dátil Con Nueces by Alesto has 362 kcal per 100 g. One serving (25 g) is about 90 kcal.
How much protein is in Pan De Dátil Con Nueces?
Pan De Dátil Con Nueces contains 3.2 g of protein per 100 g — about 0.8 g per 25 g serving.
Is Pan De Dátil Con Nueces high in carbs?
Yes — carbohydrates provide 79% of its calories (68.5 g per 100 g, of which 57.8 g is sugar). It also delivers 7 g of fiber.
Is Pan De Dátil Con Nueces high in sugar?
Yes — 57.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Pan De Dátil Con Nueces low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pan De Dátil Con Nueces a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pan De Dátil Con Nueces have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (57.8 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Pan De Dátil Con Nueces is 100 calories?
About 28 g of Pan De Dátil Con Nueces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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