Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20733414 · Data last verified:
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Common questions
How many calories are in Lidl Fig Bars?
Lidl Fig Bars has 357 kcal per 100 g.
How much protein is in Lidl Fig Bars?
Lidl Fig Bars contains 3.6 g of protein per 100 g.
Is Lidl Fig Bars high in carbs?
Yes — carbohydrates provide 78% of its calories (71.4 g per 100 g, of which 39.3 g is sugar). It also delivers 3.6 g of fiber.
Is Lidl Fig Bars high in sugar?
Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Lidl Fig Bars a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Lidl Fig Bars have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (39.3 g), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Lidl Fig Bars is 100 calories?
About 28 g of Lidl Fig Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lidl Fig Bars high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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