Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906065352 · Data last verified:
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Common questions
How many calories are in Tempeh?
Tempeh by Albert Heijn has 150 kcal per 100 g. One serving (100 g) is about 150 kcal.
How much protein is in Tempeh?
Tempeh contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Tempeh a good source of protein?
Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Tempeh low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tempeh a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Tempeh have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.4 g), protein (12 g). Overall that places it in band A.
How much Tempeh is 100 calories?
About 67 g of Tempeh equals 100 kcal.
Is Tempeh a good source of potassium?
It is a good source: 1131.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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