Snacks · Nutrition facts

Super Cookies Nuts & Cocoa Coating

500 kcal per 100 g, with 12 g protein, 56 g carbs and 22.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Super Cookies Nuts & Cocoa CoatingNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
56 g
Carbs
47% of calories
22.8 g
Fat
43% of calories
Macro split
Protein 10%Carbs 47%Fat 43%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar4.1g
Saturated fat7.5g38% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310099018431 · Data last verified:

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5310099018431

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Common questions

How many calories are in Super Cookies Nuts & Cocoa Coating?

Super Cookies Nuts & Cocoa Coating by Vitalia has 500 kcal per 100 g.

How much protein is in Super Cookies Nuts & Cocoa Coating?

Super Cookies Nuts & Cocoa Coating contains 12 g of protein per 100 g.

Is Super Cookies Nuts & Cocoa Coating a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Super Cookies Nuts & Cocoa Coating high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Super Cookies Nuts & Cocoa Coating low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Super Cookies Nuts & Cocoa Coating a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Super Cookies Nuts & Cocoa Coating have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (7.5 g); points in favor come from fiber (6.2 g), protein (12 g). Overall that places it in band C.

How much Super Cookies Nuts & Cocoa Coating is 100 calories?

About 20 g of Super Cookies Nuts & Cocoa Coating equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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