Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310099022513 · Data last verified:
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Common questions
How many calories are in Granola Bar?
Granola Bar has 497 kcal per 100 g. One serving (23 g) is about 114 kcal.
How much protein is in Granola Bar?
Granola Bar contains 8.4 g of protein per 100 g — about 1.9 g per 23 g serving.
Is Granola Bar low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 59.8 g of carbs come from starch and fiber rather than sugar.
Is Granola Bar high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Granola Bar low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Granola Bar a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Granola Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (9.8 g); points in favor come from fiber (3.5 g), protein (8.4 g). Overall that places it in band C.
How much Granola Bar is 100 calories?
About 20 g of Granola Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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