Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066857108047 · Data last verified:
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Common questions
How many calories are in Sourdough Millet Bagels?
Sourdough Millet Bagels by SAMI'S BAKERY has 279 kcal per 100 g.
How much protein is in Sourdough Millet Bagels?
Sourdough Millet Bagels contains 10.5 g of protein per 100 g.
Is Sourdough Millet Bagels a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sourdough Millet Bagels high in carbs?
Yes — carbohydrates provide 73% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 3.5 g of fiber.
Is Sourdough Millet Bagels low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Sourdough Millet Bagels a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Sourdough Millet Bagels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (10.5 g). Overall that places it in band A.
How much Sourdough Millet Bagels is 100 calories?
About 36 g of Sourdough Millet Bagels equals 100 kcal.
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