Greek Pita Breads

Greek Pita Breads by Compliments has 282 kcal per 100 g. One serving (85 g) is about 240 kcal.

Greek Pita Breads contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.

Yes — 11.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (54.1 g per 100 g, of which 1.2 g is sugar). It also delivers 3.5 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 54.1 g of carbs come from starch and fiber rather than sugar.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (11.8 g). Overall that places it in band A.

About 35 g of Greek Pita Breads equals 100 kcal.