Fish & Seafood · Nutrition facts

Shrimp Lo Mein

140 kcal per 100 g, with 6.6 g protein, 18.3 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (229 g)
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Shrimp Lo MeinNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
6.6 g
Protein
19% of calories
18.3 g
Carbs
53% of calories
4.4 g
Fat
28% of calories
Macro split
Protein 19%Carbs 53%Fat 28%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.5g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol28.4mg9% DV
Sodium301.3mg13% DV
Potassium148.5mg3% DV
Calcium30.6mg2% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031000670054 · Data last verified:

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0031000670054

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Common questions

How many calories are in Shrimp Lo Mein?

Shrimp Lo Mein by P.F. Chang's has 140 kcal per 100 g. One serving (229 g) is about 321 kcal.

How much protein is in Shrimp Lo Mein?

Shrimp Lo Mein contains 6.6 g of protein per 100 g — about 15.1 g per 229 g serving.

Why does Shrimp Lo Mein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Shrimp Lo Mein is 100 calories?

About 71 g of Shrimp Lo Mein equals 100 kcal.

Is Shrimp Lo Mein high in sugar or fat?

Per 100 g it has 3.5 g sugar and 4.4 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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