Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00885584 · Data last verified:
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Common questions
How many calories are in Prawn & Mangetout Gyoza With A Ponzu Dip?
Prawn & Mangetout Gyoza With A Ponzu Dip by Marks & Spencer has 149 kcal per 100 g. One serving (140 g) is about 209 kcal.
How much protein is in Prawn & Mangetout Gyoza With A Ponzu Dip?
Prawn & Mangetout Gyoza With A Ponzu Dip contains 8.8 g of protein per 100 g — about 12.3 g per 140 g serving.
Is Prawn & Mangetout Gyoza With A Ponzu Dip high in sodium?
Yes — 641 mg of sodium per 100 g, about 28% of the daily value.
Why does Prawn & Mangetout Gyoza With A Ponzu Dip have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (641 mg); points in favor come from protein (8.8 g). Overall that places it in band B.
How much Prawn & Mangetout Gyoza With A Ponzu Dip is 100 calories?
About 67 g of Prawn & Mangetout Gyoza With A Ponzu Dip equals 100 kcal.
Is Prawn & Mangetout Gyoza With A Ponzu Dip high in sugar or fat?
Per 100 g it has 3.3 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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