Fish & Seafood · Nutrition facts

Tuna & Sweetcorn Pasta

145 kcal per 100 g, with 5.9 g protein, 19.1 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (300 g)
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Tuna & Sweetcorn PastaNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
5.9 g
Protein
16% of calories
19.1 g
Carbs
53% of calories
4.8 g
Fat
31% of calories
Macro split
Protein 16%Carbs 53%Fat 31%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.2g
Saturated fat0.5g2% DV
Cholesterol20.2mg7% DV
Sodium191.3mg8% DV
Potassium249.8mg5% DV
Calcium37.6mg3% DV
Iron1.7mg9% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00511728 · Data last verified:

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Common questions

How many calories are in Tuna & Sweetcorn Pasta?

Tuna & Sweetcorn Pasta by Sainsbury's has 145 kcal per 100 g. One serving (300 g) is about 435 kcal.

How much protein is in Tuna & Sweetcorn Pasta?

Tuna & Sweetcorn Pasta contains 5.9 g of protein per 100 g — about 17.7 g per 300 g serving.

Why does Tuna & Sweetcorn Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tuna & Sweetcorn Pasta is 100 calories?

About 69 g of Tuna & Sweetcorn Pasta equals 100 kcal.

Is Tuna & Sweetcorn Pasta a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tuna & Sweetcorn Pasta high in sugar or fat?

Per 100 g it has 2.2 g sugar and 4.8 g fat (0.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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