Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788821017819 · Data last verified:
Compare Shan with another foodLog Shan in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Shan?
Shan has 250 kcal per 100 g.
How much protein is in Shan?
Shan contains 10 g of protein per 100 g.
Is Shan a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Shan high in sodium?
Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.
Is Shan a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Shan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (8000 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.
How much Shan is 100 calories?
About 40 g of Shan equals 100 kcal.
Is Shan high in sugar or fat?
Per 100 g it has 10 g sugar and 10 g fat (0 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Other foods
Explore all →
Veggie Burger Patties238 kcal · 10g proteinC
Vanilla Sandwich IcecreamLight Whey249 kcal · 10.6g proteinC
Mandubibigo229 kcal · 11g proteinC
Stone Baked PizzaFARM BOY251 kcal · 12.1g proteinC
Pain Au FromageTipiak260 kcal · 10g proteinC
General Assembly PizzaGeneral Assembly Pizza249 kcal · 11.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API