Other · Nutrition facts

General Assembly Pizza

by General Assembly Pizza

249 kcal per 100 g, with 11.6 g protein, 30 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 pizza (370 g)
Good proteinCalcium rich
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General Assembly PizzaNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
11.6 g
Protein
19% of calories
30 g
Carbs
49% of calories
8.6 g
Fat
32% of calories
Macro split
Protein 19%Carbs 49%Fat 32%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.6g
Saturated fat3.5g18% DV
Cholesterol20.3mg7% DV
Sodium686.5mg30% DV
Potassium162.2mg3% DV
Calcium108.1mg8% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812607000020 · Data last verified:

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0812607000020

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Common questions

How many calories are in General Assembly Pizza?

General Assembly Pizza by General Assembly Pizza has 249 kcal per 100 g. One serving (370 g) is about 921 kcal.

How much protein is in General Assembly Pizza?

General Assembly Pizza contains 11.6 g of protein per 100 g — about 42.9 g per 370 g serving.

Is General Assembly Pizza a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is General Assembly Pizza low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is General Assembly Pizza high in sodium?

Yes — 686.5 mg of sodium per 100 g, about 30% of the daily value.

Why does General Assembly Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (686.5 mg); points in favor come from protein (11.6 g). Overall that places it in band C.

How much General Assembly Pizza is 100 calories?

About 40 g of General Assembly Pizza equals 100 kcal.

Is General Assembly Pizza a good source of calcium?

It is a moderate source: 108.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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