Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0833951001488 · Data last verified:
Compare Ricardo with another foodLog Ricardo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ricardo?
Ricardo by Ricardo has 257 kcal per 100 g. One serving (183 g) is about 470 kcal.
How much protein is in Ricardo?
Ricardo contains 11.5 g of protein per 100 g — about 21 g per 183 g serving.
Is Ricardo a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Ricardo low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ricardo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band A.
How much Ricardo is 100 calories?
About 39 g of Ricardo equals 100 kcal.
Is Ricardo high in sugar or fat?
Per 100 g it has 2.7 g sugar and 9.8 g fat (1.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API