Other · Nutrition facts

Pain Au Fromage

by Tipiak

260 kcal per 100 g, with 10 g protein, 34 g carbs and 10 g fat. Full micronutrients and serving info below.

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Pain Au FromageNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
34 g
Carbs
51% of calories
10 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat4g20% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810732021163 · Data last verified:

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0810732021163

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Common questions

How many calories are in Pain Au Fromage?

Pain Au Fromage by Tipiak has 260 kcal per 100 g.

How much protein is in Pain Au Fromage?

Pain Au Fromage contains 10 g of protein per 100 g.

Is Pain Au Fromage a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pain Au Fromage low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Pain Au Fromage high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pain Au Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Pain Au Fromage is 100 calories?

About 38 g of Pain Au Fromage equals 100 kcal.

Is Pain Au Fromage high in sugar or fat?

Per 100 g it has 2 g sugar and 10 g fat (4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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