Süß-sauer-sauce - Extra Gemüse

Süß-sauer-sauce - Extra Gemüse by Ben's Original,Ben‘s,Mars has 71 kcal per 100 g. One serving (133 g) is about 94 kcal.

Süß-sauer-sauce - Extra Gemüse contains 0.4 g of protein per 100 g — about 0.5 g per 133 g serving.

Yes — carbohydrates provide 93% of its calories (16.5 g per 100 g, of which 12.8 g is sugar). It also delivers 0.8 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g). Overall that places it in band C.

About 141 g of Süß-sauer-sauce - Extra Gemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12.8 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.