Rumkugeln

Rumkugeln by Wintertraum has 400 kcal per 100 g. One serving (8 g) is about 32 kcal.

Rumkugeln contains 2.1 g of protein per 100 g — about 0.2 g per 8 g serving.

Yes — carbohydrates provide 80% of its calories (77.2 g per 100 g, of which 73.6 g is sugar). It also delivers 2.6 g of fiber.

Yes — 73.6 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 95% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (73.6 g), saturated fat (3.3 g). Overall that places it in band D.

About 25 g of Rumkugeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.