Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615859910 · Data last verified:
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Common questions
How many calories are in Mini-zwieback?
Mini-zwieback by Babydream has 415 kcal per 100 g.
How much protein is in Mini-zwieback?
Mini-zwieback contains 4 g of protein per 100 g.
Is Mini-zwieback high in carbs?
Yes — carbohydrates provide 77% of its calories (72 g per 100 g, of which 1.4 g is sugar). It also delivers 3.5 g of fiber.
Is Mini-zwieback low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Mini-zwieback high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Is Mini-zwieback a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Mini-zwieback have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sodium (4800 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Mini-zwieback is 100 calories?
About 24 g of Mini-zwieback equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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