Taro Flavor Pudding Powder

Taro Flavor Pudding Powder by Fairsen has 414 kcal per 100 g. One serving (18 g) is about 72 kcal.

Taro Flavor Pudding Powder contains 3.4 g of protein per 100 g — about 0.6 g per 18 g serving.

Yes — carbohydrates provide 81% of its calories (83.4 g per 100 g, of which 68 g is sugar). It also delivers 2.9 g of fiber.

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (68 g), saturated fat (6.3 g). Overall that places it in band D.

About 24 g of Taro Flavor Pudding Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.