Other · Nutrition facts

Softi

411 kcal per 100 g, with 1.3 g protein, 85 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Calorie dense
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SoftiNutri-Score ECompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
1.3 g
Protein
1% of calories
85 g
Carbs
83% of calories
7.1 g
Fat
16% of calories
Macro split
Protein 1%Carbs 83%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar57g
Saturated fat4.1g20% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42125709 · Data last verified:

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Common questions

How many calories are in Softi?

Softi by Hitschler has 411 kcal per 100 g.

How much protein is in Softi?

Softi contains 1.3 g of protein per 100 g.

Is Softi high in carbs?

Yes — carbohydrates provide 83% of its calories (85 g per 100 g, of which 57 g is sugar).

Is Softi high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Softi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Softi have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (57 g), saturated fat (4.1 g). Overall that places it in band E.

How much Softi is 100 calories?

About 24 g of Softi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Softi high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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