Other · Nutrition facts

Specially Selected Scottish Tablet

407 kcal per 100 g, with 2.7 g protein, 78.2 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Specially Selected Scottish TabletNutri-Score ECompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
2.7 g
Protein
3% of calories
78.2 g
Carbs
77% of calories
9.3 g
Fat
20% of calories
Macro split
Protein 3%Carbs 77%Fat 20%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar73g
Saturated fat6.4g32% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600064055 · Data last verified:

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4088600064055

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Common questions

How many calories are in Specially Selected Scottish Tablet?

Specially Selected Scottish Tablet by Specially Selected has 407 kcal per 100 g.

How much protein is in Specially Selected Scottish Tablet?

Specially Selected Scottish Tablet contains 2.7 g of protein per 100 g.

Is Specially Selected Scottish Tablet high in carbs?

Yes — carbohydrates provide 77% of its calories (78.2 g per 100 g, of which 73 g is sugar). It also delivers 0.5 g of fiber.

Is Specially Selected Scottish Tablet high in sugar?

Yes — 73 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Specially Selected Scottish Tablet high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Specially Selected Scottish Tablet low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Specially Selected Scottish Tablet have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (73 g), saturated fat (6.4 g). Overall that places it in band E.

How much Specially Selected Scottish Tablet is 100 calories?

About 25 g of Specially Selected Scottish Tablet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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