Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006259001467 · Data last verified:
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Common questions
How many calories are in Roulade De Jambon Alsacienne?
Roulade De Jambon Alsacienne by Lausse, Les salaisons Lausse has 176 kcal per 100 g. One serving (20 g) is about 35 kcal.
How much protein is in Roulade De Jambon Alsacienne?
Roulade De Jambon Alsacienne contains 16 g of protein per 100 g — about 3.2 g per 20 g serving.
Is Roulade De Jambon Alsacienne a good source of protein?
Yes — 16 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Roulade De Jambon Alsacienne keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roulade De Jambon Alsacienne high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Roulade De Jambon Alsacienne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Roulade De Jambon Alsacienne is 100 calories?
About 57 g of Roulade De Jambon Alsacienne equals 100 kcal.
Is Roulade De Jambon Alsacienne high in cholesterol?
It contains 69.4 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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