Meat · Nutrition facts

Rinder-hackfleisch

188 kcal per 100 g, with 20 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbIron richPotassium
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Rinder-hackfleischNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
43% of calories
0 g
Carbs
0% of calories
12 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Cholesterol78.6mg26% DV
Sodium59mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006784293092 · Data last verified:

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4006784293092

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Common questions

How many calories are in Rinder-hackfleisch?

Rinder-hackfleisch by Wilhelm Brandenburg has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.

How much protein is in Rinder-hackfleisch?

Rinder-hackfleisch contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Rinder-hackfleisch a good source of protein?

Yes — 20 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Rinder-hackfleisch keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rinder-hackfleisch high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Rinder-hackfleisch low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rinder-hackfleisch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Rinder-hackfleisch is 100 calories?

About 53 g of Rinder-hackfleisch equals 100 kcal.

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