Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012941587683 · Data last verified:
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Common questions
How many calories are in Rib Eye Steak?
Rib Eye Steak by Die Rostocker, Premieur has 223 kcal per 100 g. One serving (250 g) is about 558 kcal.
How much protein is in Rib Eye Steak?
Rib Eye Steak contains 22 g of protein per 100 g — about 55 g per 250 g serving.
Is Rib Eye Steak a good source of protein?
Yes — 22 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Rib Eye Steak keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rib Eye Steak high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Rib Eye Steak have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (22 g). Overall that places it in band C.
How much Rib Eye Steak is 100 calories?
About 45 g of Rib Eye Steak equals 100 kcal.
Is Rib Eye Steak a good source of iron?
It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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